Be more comfortable at your desk, and think about ergonomics

A few upgrades to your desk setup can make long hours at your Mac significantly more comfortable and healthier, provided you know what’s actually worth it.

If you’re reading this, chances are you probably spend a little too much time sitting at a computer desk. Whether for business or pleasure, the science is pretty clear about it: sitting at a desk all day isn’t great for your health.

Fortunately, there are options to make your time at the desk less detrimental. Most of it is just optimizing your gear to minimize the stress of sitting.

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