{"id":7639,"date":"2025-12-24T18:10:23","date_gmt":"2025-12-24T18:10:23","guid":{"rendered":"https:\/\/dev95.site\/spotlight-on-dates\/"},"modified":"2025-12-24T18:10:23","modified_gmt":"2025-12-24T18:10:23","slug":"spotlight-on-dates","status":"publish","type":"post","link":"https:\/\/dev95.site\/ar\/spotlight-on-dates\/","title":{"rendered":"Spotlight on: Dates"},"content":{"rendered":"<div id=\"dev95-119753565\" class=\"dev95-- dev95-entity-placement\" role=\"region\" aria-label=\"\u0627\u0644\u0625\u0639\u0644\u0627\u0646\u0627\u062a\"><script async=\"async\" data-cfasync=\"false\" src=\"https:\/\/pl27862732.profitableratecpmnetwork.com\/2ad7a50e0bbc23ac6801d7b77c501463\/invoke.js\"><\/script>\r\n<div id=\"container-2ad7a50e0bbc23ac6801d7b77c501463\"><\/div><\/div><div id=\"dev95-2907595952\" class=\"dev95-before-content dev95-entity-placement\" role=\"region\" aria-label=\"\u0627\u0644\u0625\u0639\u0644\u0627\u0646\u0627\u062a\"><p style=\"text-align: center;\"><strong>Stop wasting time on dead links! \ud83d\uded1 This smart platform automatically detects your device and country to give you the exact best offer instantly. Check it out now 100% free! \ud83d\udc47<\/strong><br data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\" \/><a href=\"https:\/\/www.profitableratecpmnetwork.com\/pvhx5mbcc?key=ff7d362db3c20bc86fad685cc94f1fc4\">\ud83d\udd17 <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">[Click here]<\/strong><\/a><\/p>\n<\/div><div>\n<p>The fruit of the palm tree (<em>Phoenix dactylifera <\/em>L.), dates have played a crucial role in North Africa and the Near East; it was particularly abundant in Palestine and Phoenicia (the name actually comes from the Greek word for palm tree, <em>foinix<\/em>\/\u03c6\u03bf\u03af\u03bd\u03b9\u03be). Since time immemorial, dates were a staple food of desert dwellers, for whom it was a rich source of carbohydrates (due to the high sugar content) and protein, and was often eaten with milk. In addition, the pith (<em>jumm\u0101r<\/em>) was \u2013 and still is \u2013 consumed, whereas the sap of the trunk, when fermented, became palm wine. <\/p><div id=\"dev95-1489587045\" class=\"dev95- dev95-entity-placement\" role=\"region\" aria-label=\"\u0627\u0644\u0625\u0639\u0644\u0627\u0646\u0627\u062a\"><center>\r\n<script>\r\n  atOptions = {\r\n    'key' : '4ba6b6513c00e0ba76511f798ae56401',\r\n    'format' : 'iframe',\r\n    'height' : 50,\r\n    'width' : 320,\r\n    'params' : {}\r\n  };\r\n<\/script>\r\n<script src=\"https:\/\/www.highrevenueformat.com\/4ba6b6513c00e0ba76511f798ae56401\/invoke.js\"><\/script>\r\n\t<\/center><\/div>\n<p>There is evidence that date palm was already cultivated in Ancient Egypt and Mesopotamia, where it was a key component in the diet. Dates were the main ingredient in a famous Babylonian bread called <em>mersu<\/em>, which was commonly used in public worship and exorcism rituals and could also contain raisins, apples or figs, as well as \u2014 somewhat surprisingly to modern diners \u2014 garlic, cumin and coriander! In ancient Egypt, dates were a staple as well and there are numerous references to them eaten fresh, dried or made into breads, cake, or wine. The date palm is also a common motif in ancient Egyptian art, whether it be palmiform columns or in illustrations in reliefs and frescoes.<\/p>\n<p>Although the tree grew in ancient Greece, it did not yield any fruit. The Romans, on the other hand, were very keen on dates, which they imported from Syria and, especially, Egypt, both of which make an appearance at Trimalchio\u2019s dinner in Petronius\u2019 <em>Satyricon<\/em>. The fruit is called for in over thirty recipes of Apicius\u2019 cookery book.<\/p>\n<p>It is difficult to overstate the significance of dates \u2013 of which there are allegedly 300 varieties \u2014 in Muslim culture, as a divine beneficence to mankind, and is mentioned in this regard almost twenty times in the Qur\u02be\u0101n. The Prophet, himself, was said to be particularly fond of eating dates, as borne out by a number of hadiths: \u2018The household of Muhammad, peace and blessings be upon him, never ate two meals in a day but that one of them consisted of dates\u2019 (\u0645\u064e\u0627 \u0623\u064e\u0643\u064e\u0644\u064e \u0622\u0644\u064f \u0645\u064f\u062d\u064e\u0645\u064e\u0651\u062f\u064d \u0635\u064e\u0644\u064e\u0651\u0649 \u0627\u0644\u0644\u0647\u064f \u0639\u064e\u0644\u064e\u064a\u0652\u0647\u0650 \u0648\u064e\u0633\u064e\u0644\u064e\u0651\u0645\u064e \u0623\u064e\u0643\u0652\u0644\u064e\u062a\u064e\u064a\u0652\u0646\u0650 \u0641\u0650\u064a \u064a\u064e\u0648\u0652\u0645\u064d \u0625\u0650\u0644\u064e\u0651\u0627 \u0625\u0650\u062d\u0652\u062f\u064e\u0627\u0647\u064f\u0645\u064e\u0627 \u062a\u064e\u0645\u0652\u0631); \u2018A family which has no dates will be hungry\u2019 (\u0628\u064e\u064a\u0652\u062a\u064c \u0644\u0627\u064e \u062a\u064e\u0645\u0652\u0631\u064e \u0641\u0650\u064a\u0647\u0650 \u062c\u0650\u064a\u064e\u0627\u0639\u064c \u0623\u064e\u0647\u0652\u0644\u064f\u0647\u064f). Dates are also associated with breaking the fast during Ramadan, whereas they are a traditional food to serve when welcoming guests.<\/p>\n<p>The main successive stages in the growth of the fruit are known as: <em>\u1e6dal\u2019<\/em> (\u0637\u064e\u0644\u0652\u0639, when the date begins to take shape inside the spathe), <em>khal\u0101l<\/em> (\u062e\u0644\u0627\u0644, when they begin to colour), <em>bala\u1e25<\/em> (\u0628\u0644\u062d, when they are still green and small), <em>busr <\/em>(\u0628\u0633\u0631, yellow-red in colour and already sweet), <em>ru\u1e6dab <\/em>(\u0631\u0637\u0628, fresh and ripe), and <em>tamr<\/em> (dried). According to the earliest Arabic lexicographer, al-Khal\u012bl al-Far\u0101h\u012bd\u012b (718 \u2013 786), <em>bala\u1e25<\/em> \u00a0were the equivalent of sour unripe grapes (<em>wa-huwa \u1e25amlu l-nakhli m\u0101 d\u0101ma akh\u1e0dara \u1e63igh\u0101ran ka-\u1e25i\u1e63rim \u2019l-\u02bfinab<\/em>). This was later quoted by the polymath Ab\u016b Han\u0129fa al-D\u012bnawar\u012b (9<sup>th<\/sup> c.), but attributed to an unnamed \u2018learned person\u2019.<\/p>\n<p>In pre-Islamic Arabia, dates <em>ru\u1e6dab <\/em>\u00a0and <em>tamr <\/em>were used in a variety of preparations, ranging from <em>hays<\/em> (a sweet pudding made with clarified butter) to <em>dibs<\/em> (a term going back to Persian where it meant \u2018black\u2019, and denoting date molasses made by pressing dates without cooking). From Abbasid times onwards, dates \u2013 both \u00a0can be found in recipes for meat stews (<em>tamriyya<\/em>) and, of course, sweets. Then, as now, dates would often be stuffed with nuts (notably almonds).<\/p>\n<p>Medicinally, <em>bala\u1e25<\/em> were thought to be bad for the chest and lungs; whereas <em>busr<\/em> are useful for the mouth, gums and stomach, but are constipating. <em>Ru\u1e6dab<\/em> have a laxative effect (\u0645\u064f\u0644\u064e\u064a\u0650\u0651\u0646 \u0627\u0644\u0637\u064e\u0628\u0650\u064a\u0639\u0629) \u2014 they are particularly harmful in cold countries where there they do not become sweet and do not ripen completely. All dried dates are difficult to digest, produce hot blood and cause obstruction and coarseness in the intestines. However, they are beneficial for people with cold temperaments and healthy intestines as it increases their fertility.<\/p>\n<p>Any negative effects of dates can be counteracted with oxymel (<em>sikanjab\u012bn<\/em>, \u0633\u0650\u0643\u064e\u0646\u0652\u062c\u064e\u0628\u0650\u064a\u0646), sour pomegranate juice and cold foods (<em>baw\u0101rid<\/em>, \u0628\u064e\u0648\u0627\u0631\u0650\u062f). Physicians held that the best foods to eat with dates are almonds and poppy seeds.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/eatlikeasultan.com\/wp-content\/uploads\/2025\/12\/Dates-Bologna-mss-Dioscorides-translation.png?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/i0.wp.com\/eatlikeasultan.com\/wp-content\/uploads\/2025\/12\/Dates-Bologna-mss-Dioscorides-translation-771x1024.png?resize=771%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-8826\" srcset=\"https:\/\/eatlikeasultan.com\/wp-content\/uploads\/2025\/12\/Dates-Bologna-mss-Dioscorides-translation-771x1024.png 771w, https:\/\/eatlikeasultan.com\/wp-content\/uploads\/2025\/12\/Dates-Bologna-mss-Dioscorides-translation-226x300.png 226w, https:\/\/eatlikeasultan.com\/wp-content\/uploads\/2025\/12\/Dates-Bologna-mss-Dioscorides-translation-768x1021.png 768w, https:\/\/eatlikeasultan.com\/wp-content\/uploads\/2025\/12\/Dates-Bologna-mss-Dioscorides-translation.png 918w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\"><\/a><figcaption class=\"wp-element-caption\">Dates (<em>f\u016bniks<\/em> &lt; Gr. \u03c6\u03bf\u03af\u03bd\u03b9\u03be) in a manuscript of an Arabic translation (dated 642AH\/1254CE) of Dioscorides\u2019 <em>Materia medica<\/em> (University of Bologna)<\/figcaption><\/figure>\n<\/p>\n<\/div>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_7639\" class=\"pvc_stats total_only  \" data-element-id=\"7639\" style=\"\"><i class=\"pvc-stats-icon large\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/i0.wp.com\/dev95.site\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif?resize=16%2C16&#038;ssl=1\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<div id=\"dev95-4061302894\" class=\"dev95-after-content dev95-entity-placement\" role=\"region\" aria-label=\"\u0627\u0644\u0625\u0639\u0644\u0627\u0646\u0627\u062a\"><p style=\"text-align: center;\"><strong>Finally, a link that actually works for your region and device! \ud83c\udf0d Get instant access to the top exclusive offers tailored just for you right now. Don&#8217;t miss out, click here! \ud83d\udc47<\/strong><br data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\" \/><a href=\"https:\/\/www.profitableratecpmnetwork.com\/uzeja8ahze?key=bc876be53d6ad0ff6370ab8ea030e479\"><strong>\ud83d\udd17 [Click here]<\/strong><\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The fruit of the palm tree (Phoenix dactylifera L.), dates have played a crucial role in North Africa and the Near East; it was particularly abundant in Palestine and Phoenicia (the name actually comes from the Greek word for palm<\/p>\n<div class=\"hosteria-entry-more\"><a href=\"https:\/\/dev95.site\/ar\/spotlight-on-dates\/\" class=\"no-underline font-light  group-hover:text-primary-800 dark:group-hover:text-primary-300 py-1\">Read more &gt;&gt;&gt;<\/a><\/div>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_7639\" class=\"pvc_stats total_only\" data-element-id=\"7639\" style=\"\"><i class=\"pvc-stats-icon large\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/dev95.site\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=\"0\" \/><\/p>\n<div class=\"pvc_clear\"><\/div>","protected":false},"author":1,"featured_media":7640,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fp_fajr_begins":"","fp_fajr_iqamah":"","fp_dhuhr_begins":"","fp_dhuhr_iqamah":"","fp_asr_begins":"","fp_asr_iqamah":"","fp_maghrib_begins":"","fp_maghrib_iqamah":"","fp_isha_begins":"","fp_isha_iqamah":"","fp_midnight":"","fp_midnight_name":"","fp_sunrise":"","fp_single_prayer_begins_title":"","fp_single_prayer_iqamah_title":"","fp_prayer_times_for_today":"","fp_hijra_date":"","fp_fajr_name":"","fp_dhuhr_name":"","fp_asr_name":"","fp_maghrib_name":"","fp_isha_name":"","fp_sunrise_name":"","fp_currentDate":"","fp_current_time":"","fp_current_title":"","fp_current_location":"","fp_masjid_name":"","fp_prayer_title":"","fp_next_prayer_iqamah_time":"","fp_next_prayer_iqamah_title":"","fp_next_prayer_begins_time":"","fp_next_prayer_begins_title":"","fp_next_prayer_title":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[37],"tags":[],"class_list":["post-7639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"a3_pvc":{"activated":true,"total_views":6,"today_views":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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