{"id":7621,"date":"2025-07-30T06:30:00","date_gmt":"2025-07-30T06:30:00","guid":{"rendered":"https:\/\/dev95.site\/spotlight-on-chickpeas\/"},"modified":"2025-07-30T06:30:00","modified_gmt":"2025-07-30T06:30:00","slug":"spotlight-on-chickpeas","status":"publish","type":"post","link":"https:\/\/dev95.site\/ar\/spotlight-on-chickpeas\/","title":{"rendered":"Spotlight on: Chickpeas"},"content":{"rendered":"<div id=\"dev95-219047656\" class=\"dev95-- dev95-entity-placement\" role=\"region\" aria-label=\"\u0627\u0644\u0625\u0639\u0644\u0627\u0646\u0627\u062a\"><script async=\"async\" data-cfasync=\"false\" src=\"https:\/\/pl27862732.profitableratecpmnetwork.com\/2ad7a50e0bbc23ac6801d7b77c501463\/invoke.js\"><\/script>\r\n<div id=\"container-2ad7a50e0bbc23ac6801d7b77c501463\"><\/div><\/div><div id=\"dev95-3980827312\" class=\"dev95-before-content dev95-entity-placement\" role=\"region\" aria-label=\"\u0627\u0644\u0625\u0639\u0644\u0627\u0646\u0627\u062a\"><p style=\"text-align: center;\"><strong>Stop wasting time on dead links! \ud83d\uded1 This smart platform automatically detects your device and country to give you the exact best offer instantly. Check it out now 100% free! \ud83d\udc47<\/strong><br data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\" \/><a href=\"https:\/\/www.profitableratecpmnetwork.com\/pvhx5mbcc?key=ff7d362db3c20bc86fad685cc94f1fc4\">\ud83d\udd17 <strong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">[Click here]<\/strong><\/a><\/p>\n<\/div><div>\n<p>Chickpeas (<em>Cicer arietinum<\/em>) are one of the oldest cultivated pulses of the Near East with the earliest evidence going back to Palestine 8000 BCE. They were cultivated in Egypt at least since Pharaonic times and the flour was used to make bread.<\/p><div id=\"dev95-103968261\" class=\"dev95- dev95-entity-placement\" role=\"region\" aria-label=\"\u0627\u0644\u0625\u0639\u0644\u0627\u0646\u0627\u062a\"><center>\r\n<script>\r\n  atOptions = {\r\n    'key' : '4ba6b6513c00e0ba76511f798ae56401',\r\n    'format' : 'iframe',\r\n    'height' : 50,\r\n    'width' : 320,\r\n    'params' : {}\r\n  };\r\n<\/script>\r\n<script src=\"https:\/\/www.highrevenueformat.com\/4ba6b6513c00e0ba76511f798ae56401\/invoke.js\"><\/script>\r\n\t<\/center><\/div>\n<p>In ancient Greece, chickpeas were served (green, roasted, dried or boiled) as a snack eaten with alcohol. Chickpea soup was a popular street food for the Romans.<\/p>\n<p>In the medieval Arabic culinary tradition, chickpeas (<em>himma\u1e63<\/em>, <em>himmi\u1e63<\/em> with<em> hummus<\/em> being the usual dialectal form) a number of savoury dishes (stews, omelettes), condiments and pickles. In Mamluk recipe collections we already fine modern-day favourites like <em>qa\u1e0d\u0101ma<\/em> (roasted and salted chickpeas) and what is possibly the most famous dip \u2013 <em>hummus<\/em>. The historical ancestor of the latter can be found in a number of <a href=\"https:\/\/eatlikeasultan.com\/mashed-chickpeas-%D8%AD%D9%85%D9%91%D8%B5-%D9%83%D9%90%D8%B3%D9%91%D8%A7-%E1%B8%A5imma%E1%B9%A3-kassa\/\">mashed chickpea<\/a> recipes \u2013 most of them from Egypt, but a few more from 13<sup>th<\/sup>-century Aleppo. cookery book, was known as mashed chickpeas) and though the ingredients are a bit different, there are enough similarities (including the use of tahini) to establish a clear ancestral link. <\/p>\n<p>All of the recipes start with boiled chickpeas mashed into a paste (sometimes sieved for smoothness), with textures ranging from soft and spreadable to firmer paste-like consistency. In terms of fat source, olive oil predominates, but some recipes use rendered sheep-tail fat or nut oils (walnut, linseed). Most variations contain nuts \u2014 usually walnuts, sometimes added with almonds, pistachios and hazelnuts (which are used as garnish as well). Common herbs used in the recipe are rue, mint, parsley and thyme, with leeks and celery being added in a couple of recipes. The spices generally include caraway, coriander, and cassia\/cinnamon, while the more expensive galangal and saffron occur in only one recipe each. Vinegar is used in all of them, sometimes balanced with lemon juice or salt-preserved lemon. The fermented condiment <em><a href=\"https:\/\/eatlikeasultan.com\/mint-murri\/\">murr\u012b<\/a><\/em> is also frequently used.<\/p>\n<p>The pharmacological literature distinguishes between white, red and black chickpea varieties, all of which were said to cause bloating and difficult to digest, but highly nutritious. Roasted chickpeas were thought to be less bloating than fresh chickpeas, while drinking water immediately after eating them increases their bloating effect. The water in which chickpeas are cooked with cumin, cinnamon, and dill is beneficial for phlegmatic illnesses, bloating, and back pain. Chickpea flour was reportedly useful against testicular tumours, scabies and freckles, and a soup of the flour and milk was said to be beneficial for people with dry lungs and weak voices. Chickpeas, especially the black variety, were widely known as a diuretic, emmenagogue and powerful aphrodisiac, often linked to the bloating effect which also manifests itself in the veins; this stimulates desire and increases semen. For this reason, black chickpeas were fed to breeding male animals (especially horses and camels). Interestingly enough, the same variety, when taken by a pregnant woman, could cause miscarriage.<\/p>\n<p>The aphrodisiac effect is allegedly strongest when chickpeas are soaked in water and eaten raw on an empty stomach. Scholars held that chickpeas were particularly effective in increasing sexual potency because they combined three basic qualities: creating coarse winds, high in nutritional value, and moderate in heat. If one does not wish to engage in sexual activity after eating chickpeas, so al-Samarqand\u012b (12<sup>th<\/sup> century) tells us, one should eat them with thyme, salt, and pennyroyal<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/eatlikeasultan.com\/wp-content\/uploads\/2025\/08\/Chickpea-Dioscorides-Vienna.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"1024\" src=\"https:\/\/i0.wp.com\/eatlikeasultan.com\/wp-content\/uploads\/2025\/08\/Chickpea-Dioscorides-Vienna-860x1024.png?resize=860%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-8728\" srcset=\"https:\/\/eatlikeasultan.com\/wp-content\/uploads\/2025\/08\/Chickpea-Dioscorides-Vienna-860x1024.png 860w, https:\/\/eatlikeasultan.com\/wp-content\/uploads\/2025\/08\/Chickpea-Dioscorides-Vienna-252x300.png 252w, https:\/\/eatlikeasultan.com\/wp-content\/uploads\/2025\/08\/Chickpea-Dioscorides-Vienna-768x914.png 768w, https:\/\/eatlikeasultan.com\/wp-content\/uploads\/2025\/08\/Chickpea-Dioscorides-Vienna.png 924w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\"><\/a><figcaption class=\"wp-element-caption\">Chickpeas in an Arabic-annotated manuscript of Dioscorides\u2019 <em>Materia medica<\/em><\/figcaption><\/figure>\n<\/p>\n<\/div>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_7621\" class=\"pvc_stats total_only  \" data-element-id=\"7621\" style=\"\"><i class=\"pvc-stats-icon large\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/i0.wp.com\/dev95.site\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif?resize=16%2C16&#038;ssl=1\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<div id=\"dev95-3940294386\" class=\"dev95-after-content dev95-entity-placement\" role=\"region\" aria-label=\"\u0627\u0644\u0625\u0639\u0644\u0627\u0646\u0627\u062a\"><p style=\"text-align: center;\"><strong>Finally, a link that actually works for your region and device! \ud83c\udf0d Get instant access to the top exclusive offers tailored just for you right now. Don&#8217;t miss out, click here! \ud83d\udc47<\/strong><br data-sfc-root=\"ep\" data-sfc-pl=\"|||[]\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\" \/><a href=\"https:\/\/www.profitableratecpmnetwork.com\/uzeja8ahze?key=bc876be53d6ad0ff6370ab8ea030e479\"><strong>\ud83d\udd17 [Click here]<\/strong><\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Chickpeas (Cicer arietinum) are one of the oldest cultivated pulses of the Near East with the earliest evidence going back to Palestine 8000 BCE. They were cultivated in Egypt at least since Pharaonic times and the flour was used to<\/p>\n<div class=\"hosteria-entry-more\"><a href=\"https:\/\/dev95.site\/ar\/spotlight-on-chickpeas\/\" class=\"no-underline font-light  group-hover:text-primary-800 dark:group-hover:text-primary-300 py-1\">Read more &gt;&gt;&gt;<\/a><\/div>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_7621\" class=\"pvc_stats total_only\" data-element-id=\"7621\" style=\"\"><i class=\"pvc-stats-icon large\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/dev95.site\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=\"0\" \/><\/p>\n<div class=\"pvc_clear\"><\/div>","protected":false},"author":1,"featured_media":7622,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fp_fajr_begins":"","fp_fajr_iqamah":"","fp_dhuhr_begins":"","fp_dhuhr_iqamah":"","fp_asr_begins":"","fp_asr_iqamah":"","fp_maghrib_begins":"","fp_maghrib_iqamah":"","fp_isha_begins":"","fp_isha_iqamah":"","fp_midnight":"","fp_midnight_name":"","fp_sunrise":"","fp_single_prayer_begins_title":"","fp_single_prayer_iqamah_title":"","fp_prayer_times_for_today":"","fp_hijra_date":"","fp_fajr_name":"","fp_dhuhr_name":"","fp_asr_name":"","fp_maghrib_name":"","fp_isha_name":"","fp_sunrise_name":"","fp_currentDate":"","fp_current_time":"","fp_current_title":"","fp_current_location":"","fp_masjid_name":"","fp_prayer_title":"","fp_next_prayer_iqamah_time":"","fp_next_prayer_iqamah_title":"","fp_next_prayer_begins_time":"","fp_next_prayer_begins_title":"","fp_next_prayer_title":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[37],"tags":[],"class_list":["post-7621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"a3_pvc":{"activated":true,"total_views":6,"today_views":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spotlight on: Chickpeas - Dev95<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev95.site\/ar\/spotlight-on-chickpeas\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spotlight on: Chickpeas - Dev95\" \/>\n<meta property=\"og:description\" content=\"Chickpeas (Cicer arietinum) are one of the oldest cultivated pulses of the Near East with the earliest evidence going back to Palestine 8000 BCE. 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