{"id":2603,"date":"2026-09-18T09:09:38","date_gmt":"2026-09-18T09:09:38","guid":{"rendered":"https:\/\/dev95.site\/roasted-pumpkin-seeds-recipe\/"},"modified":"2026-09-18T09:09:38","modified_gmt":"2026-09-18T09:09:38","slug":"roasted-pumpkin-seeds-recipe","status":"publish","type":"post","link":"https:\/\/dev95.site\/ar\/roasted-pumpkin-seeds-recipe\/","title":{"rendered":"Roasted Pumpkin Seeds Recipe"},"content":{"rendered":"<div id=\"dev95-2983476004\" class=\"dev95-- dev95-entity-placement\"><script async=\"async\" data-cfasync=\"false\" src=\"https:\/\/pl27862732.profitableratecpmnetwork.com\/2ad7a50e0bbc23ac6801d7b77c501463\/invoke.js\"><\/script>\r\n<div id=\"container-2ad7a50e0bbc23ac6801d7b77c501463\"><\/div><\/div><div>\n<p class=\"wp-block-paragraph\">I\u2019ve made roasted pumpkin seeds every single year since my mom let me help as a kid. Every year, someone asks me to post the recipe, but I\u2019ve always been like, \u201cnah\u2014it\u2019s not really a recipe!\u201d It\u2019s SO simple. <\/p>\n<p class=\"wp-block-paragraph\">But I figured I\u2019ll go ahead and share how I make roasted pumpkin seeds.\u00a0They are delicious and a fun autumn tradition!<\/p><div id=\"dev95-3585750378\" class=\"dev95- dev95-entity-placement\"><center>\r\n<script>\r\n  atOptions = {\r\n    'key' : '4ba6b6513c00e0ba76511f798ae56401',\r\n    'format' : 'iframe',\r\n    'height' : 50,\r\n    'width' : 320,\r\n    'params' : {}\r\n  };\r\n<\/script>\r\n<script src=\"https:\/\/www.highrevenueformat.com\/4ba6b6513c00e0ba76511f798ae56401\/invoke.js\"><\/script>\r\n\t<\/center><\/div>\n<p class=\"wp-block-paragraph\">Related:\u00a0<a href=\"https:\/\/abeautifulmess.com\/halloween-cake-pops\/\" target=\"_blank\" rel=\"noreferrer noopener\">Halloween Cake Pops<\/a>,\u00a0<a href=\"https:\/\/abeautifulmess.com\/homemade-caramel-apples\/\" target=\"_blank\" rel=\"noreferrer noopener\">Caramel Apples<\/a>, <a href=\"https:\/\/abeautifulmess.com\/halloween-cupcakes-easy-ideas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Halloween Cupcakes<\/a>.<\/p>\n<p class=\"wp-block-paragraph\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-80036\" src=\"https:\/\/i0.wp.com\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds.jpg?resize=1200%2C1500&#038;ssl=1\" alt=\"\" width=\"1200\" height=\"1500\" srcset=\"https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds.jpg 1200w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-240x300.jpg 240w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-768x960.jpg 768w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-819x1024.jpg 819w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-80x100.jpg 80w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-48x60.jpg 48w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-750x938.jpg 750w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-730x913.jpg 730w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-700x875.jpg 700w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-550x688.jpg 550w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-156x195.jpg 156w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"><\/p>\n<p class=\"wp-block-paragraph\"><a class=\"asset-img-link\" style=\"display: inline;\"><img decoding=\"async\" class=\"asset asset-image at-xid-6a00d8358081ff69e2019b005643cd970b image-full\" title=\"Roasted Pumpkin Seeds 1\" src=\"https:\/\/abeautifulmess.com\/wp-content\/uploads\/typekit\/.a\/6a00d8358081ff69e2019b005643cd970b-800wi\" alt=\"Roasted Pumpkin Seeds 1\" data-pin-description=\"Roasted Pumpkin Seeds\" border=\"0\"><\/a>Ewwww! <em>Just kidding<\/em>. I actually LOVE the smell of pumpkin guts. It\u2019s a childhood memory thing, I think.<\/p>\n<h2 id=\"h-how-to-easily-remove-pumpkin-seeds-from-pulp\" class=\"wp-block-heading\"><strong>How to easily remove pumpkin seeds from pulp?<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">First, remove all of the seeds from the inside of a pumpkin. Place them into a large bowl of water, removing as much big pieces of pulp as possible.<\/p>\n<p class=\"wp-block-paragraph\">The heavier bits of pulp will sink to the bottom while the seeds themselves will float. You will still need to use your (clean) hands to remove some of the bits of pulp from the seeds.\u00a0Gently rub the seeds between your fingers and much (nearly all) the pulp will release and go into the water. <\/p>\n<p class=\"wp-block-paragraph\"><a style=\"display: inline;\" class=\"asset-img-link\"><img decoding=\"async\" title=\"Roasted Pumpkin Seeds 2\" data-pin-description=\"Roasted Pumpkin Seeds\" border=\"0\" class=\"asset asset-image at-xid-6a00d8358081ff69e2019b00569edb970d image-full\" src=\"https:\/\/abeautifulmess.com\/wp-content\/uploads\/typekit\/.a\/6a00d8358081ff69e2019b00569edb970d-800wi\" alt=\"Roasted Pumpkin Seeds 2\"><img decoding=\"async\" title=\"Roasted Pumpkin Seeds 3\" data-pin-description=\"Roasted Pumpkin Seeds\" border=\"0\" class=\"asset asset-image at-xid-6a00d8358081ff69e2019b0056a1f4970d image-full\" src=\"https:\/\/abeautifulmess.com\/wp-content\/uploads\/typekit\/.a\/6a00d8358081ff69e2019b0056a1f4970d-800wi\" alt=\"Roasted Pumpkin Seeds 3\"><\/a>Then give the seeds a good rinse. If any small bits of pulp remain, I just leave those\u2014they don\u2019t hurt anything!<\/p>\n<p class=\"wp-block-paragraph\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-80039\" src=\"https:\/\/i0.wp.com\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds.jpg?resize=1200%2C1500&#038;ssl=1\" alt=\"\" width=\"1200\" height=\"1500\" srcset=\"https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds.jpg 1200w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds-240x300.jpg 240w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds-768x960.jpg 768w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds-819x1024.jpg 819w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds-80x100.jpg 80w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds-48x60.jpg 48w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds-750x938.jpg 750w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds-730x913.jpg 730w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds-700x875.jpg 700w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds-550x688.jpg 550w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seeds-156x195.jpg 156w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\">Every pumpkin will yield a different amount of pumpkin seeds, or you might be working with seeds from many pumpkins. So, I think of this recipe as more of a ratio:<\/p>\n<p class=\"wp-block-paragraph\">1\/3 cup seeds + 1 teaspoon oil + 1\/2 teaspoon seasoned salt = delicious<\/p>\n<p class=\"wp-block-paragraph\">You can adjust the oil and salt based on how many seeds you are roasting.<\/p>\n<h2 id=\"h-roasted-pumpkin-seeds-ingredients\" class=\"wp-block-heading\">Roasted Pumpkin Seeds Ingredients<\/h2>\n<ul class=\"wp-block-list\">\n<li>Pumpkin seeds<\/li>\n<li>Oil \u2013 canola and vegetable are great as they have no flavor but you could use something like coconut oil and add a little more flavor. <\/li>\n<li>Seasoned salt \u2013 I love Lawry\u2019s<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1500\" class=\"alignnone size-full wp-image-80034\" src=\"https:\/\/i0.wp.com\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds.jpg?resize=1200%2C1500&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds.jpg 1200w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds-240x300.jpg 240w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds-768x960.jpg 768w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds-819x1024.jpg 819w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds-80x100.jpg 80w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds-48x60.jpg 48w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds-750x938.jpg 750w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds-730x913.jpg 730w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds-700x875.jpg 700w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds-550x688.jpg 550w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/easy-roasted-pumpkin-seeds-156x195.jpg 156w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"><\/p>\n<h2 id=\"h-how-to-make-roasted-pumpkin-seeds\" class=\"wp-block-heading\">How to make Roasted Pumpkin Seeds<\/h2>\n<p class=\"wp-block-paragraph\">Bake at 350\u00b0F for about 10 minutes. To keep them from burning, I like to stir them halfway through with a spatula. Watch them carefully because they burn easily.<\/p>\n<p class=\"wp-block-paragraph\">You\u2019ll know they\u2019re done when most seeds are golden in color. I like mine a little overcooked, but that\u2019s coming from someone who likes burnt popcorn. Ha!<\/p>\n<p class=\"wp-block-paragraph\"><strong>Can you eat the shells of pumpkin seeds?\u00a0<\/strong><\/p>\n<p class=\"wp-block-paragraph\">Yes, you absolutely can! I like to mix my roasted pumpkin seeds with about 1\/3 or 1\/4 as many<a href=\"https:\/\/rstyle.me\/+DuMjuQUCYXJ62CHDH_GkWQ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> candy corn <\/a>candies. So, if I had a cup of roasted pumpkin seeds I\u2019d add around 1\/3 cup of candy corn. I love the sweet and salty mix!<\/p>\n<p class=\"wp-block-paragraph\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1500\" class=\"alignnone size-full wp-image-80037\" src=\"https:\/\/i0.wp.com\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe.jpg?resize=1200%2C1500&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe.jpg 1200w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe-240x300.jpg 240w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe-768x960.jpg 768w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe-819x1024.jpg 819w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe-80x100.jpg 80w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe-48x60.jpg 48w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe-750x938.jpg 750w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe-730x913.jpg 730w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe-700x875.jpg 700w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe-550x688.jpg 550w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/roasted-pumpkin-seed-recipe-156x195.jpg 156w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\">Do you have a food that you strongly associate with autumn? xo. Elsie<\/p>\n<div id=\"wprm-recipe-container-80050\" class=\"wprm-recipe-container\" data-recipe-id=\"80050\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-basic\">\n<div class=\"wprm-container-float-left\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-150x150.jpg?resize=150%2C150&#038;ssl=1\" class=\"attachment-150x150 size-150x150 entry-image\" alt=\"\" srcset=\"https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-150x150.jpg 150w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-750x750.jpg 750w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-288x288.jpg 288w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-100x100.jpg 100w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-500x500.jpg 500w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-200x200.jpg 200w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-616x616.jpg 616w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-720x720.jpg 720w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-250x250.jpg 250w, https:\/\/abeautifulmess.com\/wp-content\/uploads\/2013\/10\/how-to-roast-pumpkin-seeds-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-pin-url=\"https:\/\/abeautifulmess.com\/roasted-pumpkin-seeds\/?tp_image_id=80036\"><\/div>\n<\/div>\n<p><a href=\"https:\/\/abeautifulmess.com\/wprm_print\/roasted-pumpkin-seeds\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"80050\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"><\/path><\/g><\/svg><\/span> Print<\/a><\/p>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Roasted Pumpkin Seeds<\/h2>\n<style>#wprm-recipe-user-rating-4 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stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 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points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">an easy method for making roasted pumpkin seeds<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Snack<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">roasted pumpkin seeds<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-80050 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"80050\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/abeautifulmess.com\/author\/elsie-larson\/\" target=\"_self\">Elsie Larson<\/a><\/span><\/div>\n<div id=\"recipe-80050-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-80050-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"80050\" data-servings=\"2\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">pumpkin seeds<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">seasoning salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">candy corn<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-80050-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-80050-instructions-container wprm-block-text-normal\" data-recipe=\"80050\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-80050-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove the pumpkin pulp from the seeds by soaking in water. Then rinse off any last bits (but it&#8217;s OK if a tiny bit remains).<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-80050-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place the seeds on parchment paper and let them dry.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-80050-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a bowl toss together the seeds, oil, and seasoning salt.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-80050-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bake at 350\u00b0F for 10 minutes, stirring halfway to rotate the seeds.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-80050-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Allow to cool and then mix with candy corn if using. <\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-80050-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">I like to use olive oil, but any oil is OK.\u00a0<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span style=\"display: block;\">I use Lawry\u2019s seasoning salt but other all purpose mixes that contain salt will work too.<\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p><span style=\"display: block;\">You can double or triple the ratios as needed based on how many pumpkin seeds you have.\u00a0<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_2603\" class=\"pvc_stats total_only\" data-element-id=\"2603\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewbox=\"0 0 502 315\" preserveaspectratio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 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data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/i0.wp.com\/dev95.site\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif?resize=16%2C16&#038;ssl=1\" border=\"0\" \/><\/p>\n<div class=\"pvc_clear\"><\/div>","protected":false},"excerpt":{"rendered":"<p>I\u2019ve made roasted pumpkin seeds every single year since my mom let me help as a kid. Every year, someone asks me to post the recipe, but I\u2019ve always been like, \u201cnah\u2014it\u2019s not really a recipe!\u201d It\u2019s SO simple. But<\/p>\n<div class=\"hosteria-entry-more\"><a href=\"https:\/\/dev95.site\/ar\/roasted-pumpkin-seeds-recipe\/\" class=\"no-underline font-light  group-hover:text-primary-800 dark:group-hover:text-primary-300 py-1\">Read more &gt;&gt;&gt;<\/a><\/div>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_2603\" class=\"pvc_stats total_only\" data-element-id=\"2603\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewbox=\"0 0 502 315\" preserveaspectratio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/dev95.site\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=\"0\" \/><\/p>\n<div class=\"pvc_clear\"><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fp_fajr_begins":"","fp_fajr_iqamah":"","fp_dhuhr_begins":"","fp_dhuhr_iqamah":"","fp_asr_begins":"","fp_asr_iqamah":"","fp_maghrib_begins":"","fp_maghrib_iqamah":"","fp_isha_begins":"","fp_isha_iqamah":"","fp_midnight":"","fp_midnight_name":"","fp_sunrise":"","fp_single_prayer_begins_title":"","fp_single_prayer_iqamah_title":"","fp_prayer_times_for_today":"","fp_hijra_date":"","fp_fajr_name":"","fp_dhuhr_name":"","fp_asr_name":"","fp_maghrib_name":"","fp_isha_name":"","fp_sunrise_name":"","fp_currentDate":"","fp_current_time":"","fp_current_title":"","fp_current_location":"","fp_masjid_name":"","fp_prayer_title":"","fp_next_prayer_iqamah_time":"","fp_next_prayer_iqamah_title":"","fp_next_prayer_begins_time":"","fp_next_prayer_begins_title":"","fp_next_prayer_title":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[37],"tags":[],"class_list":["post-2603","post","type-post","status-publish","format-standard","hentry","category-posts"],"a3_pvc":{"activated":true,"total_views":0,"today_views":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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